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BITS & TIPS

5 Good Habits to Raise Self Esteem

By Asma Naim The foundations of self-esteem are created early in childhood. For instance, if an individual’s interactions with parents and others were, for the most part, positive (mutually caring, happy, and sound relationships), the individual’s self-esteem would likely be high. However, if parental and other primary interactions were mainly negative, an individual’s self-esteem could be lacking. BUT.. Self Esteem …

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Less Stress For Success!! Maintaining Balance Between Work And Life..

By Michael M DeSafey Managing work related stress, while balancing work and life, is a very slippery slope. Problems pop up all the time! It is one of the realities of working in a professional industry. With the high standards expected from workers in fields such as architecture, design, and environmental protection, stress can easily restrict employees from doing their …

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