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QUICK RECIPES

Om Ali Dessert (Egyptian Bread Pudding)

Presented by Basma Al Rayyes from Egypt :  A thousand years old Egyptian recipe that consists of Egyptian dry bread (ruqaq), raisins and sugar, all delectably soaked and cooked in hot milk then broiled to golden perfection. This savory dish, which literally means “Ali’s Mother”, sadly has some unsavory history. It involves some key Islamic-Egyptian figures who left a significant …

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Peanut-almond cookies  

  What goes in: 1cup homemade Peanut butter (or store-bought but without preservatives) 1cup homemade Almond butter (or store-bought but without preservatives) 2 tablespoons raw brown sugar 1 tablespoon milled flaxseeds 1 egg 2 tablespoons pure date syrup   This is how we do it: At room temperature, mix the peanut and almond butter together with all the other ingredients. …

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Tahini-seed bars 

Recipe By Arundhtai Mishra   What goes in: 1/4 cup Tahini 1/2 cup roasted pumpkin seeds 1/2 cup roasted flaxseeds 4-5 tablespoons of date syrup 2 heaped tablespoons of almond butter 1/2 A slab of pure dark chocolate   Method: In a bowl tip the flax-pumpkin seed mixture. Blend it into a flour. Mix all the liquid ingredients with the seed flour …

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Refreshing New Tips and Recipes to Stay Healthy & Hydrated During Ramadan

Courtesy of  Veronique Parmentier – Zespri Global Health Marketing – Zespri Kiwifruit   Incorporating nutritionally rich fruits and vegetables into your diet is essential during Ramadan, and finding new recipes that the whole family will enjoy can be quite a task. Kiwifruit is a deliciously sweet and juicy choice, with three times more Vitamin C than oranges and 10 times …

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How To Make Pesto Sauce

Pesto Sauce Pesto Sauce Recipe. It’s classic, it’s easy, and best of all, there’s no cooking involved! Follow this expert led guide to whipping up this delicious Italian sauce. Devour our Pesto Sauce recipe. In only ten minutes. Ingredients: 50 g pine nuts 50 g pecorino cheese 100 ml extra virgin olive oil 1 garlic clove handful fresh basil 1 …

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Whole Grain Baked Spaghetti

By Carrie Lauth   Preheat oven to 350. 1 T extra virgin olive oil 1 12 oz. container cottage cheese 8 ounces ground turkey 1 cup sliced mushrooms one half small onion, diced half small green pepper, chopped 2 teaspoons diced garlic 1 8 oz. can tomato sauce 1 1/2 tsp. Italian seasonings dash salt 1/2 cup shredded mozzarella cheese …

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