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I don’t know what to do anymore

By Pamela Ghanem

I’ve been struggling with weight loss almost all my life.. I’ve never been obese, I just have this weird hour glass shape with muffin tops and love handles.. I eat healthy, I don’t eat junk food, fried food, chocolate or candy of any kind..But I’m hungry all the time and I think about food 24/7

I don’t know what to do anymore.. I continue being healthy but I’m not losing any weight.. I’m exercising but my body shape is still the same.. It’s frustrating and depressing.. I can’t accept myself the way I am.. When I look in the mirror I see a strange person, it’s not me.. But I’m inside that body somewhere..

I know that I should accept my body, be happy with the way I look, be proud bla bla bla..

in fact, some women really do it.. I salute their bravery.. But a lot of women are struggling like me.. Trying to embrace their bodies but can’t.. They see someone else in the mirror.. It’s like we are trapped inside our bodies.. We don’t want to go through an extreme diet, we have kids we need energy.

We also love eating.. Food makes us happy..

I don’t know what to do anymore

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One comment

  1. Hey, Pamela. I have that same issue, but when I stick with the foods that are good for my Blood type (Group O), I find I do lose weight. The book I learned so much about this is “Eat Right for Your Blood Type”. In it is a wealth of information. Hope this helps 🙂

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