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Whole Grain Baked Spaghetti

By Carrie Lauth

 

Preheat oven to 350.

1 T extra virgin olive oil
1 12 oz. container cottage cheese
8 ounces ground turkey
1 cup sliced mushrooms
one half small onion, diced
half small green pepper, chopped
2 teaspoons diced garlic
1 8 oz. can tomato sauce
1 1/2 tsp. Italian seasonings
dash salt
1/2 cup shredded mozzarella cheese

Cook whole grain spaghetti according to package directions, drain and set aside. Spray a deep pie plate with olive oil cooking spray. In a medium bowl, beat 1 egg with Parmesan cheese and olive oil. Add noodles to egg mixture, stir gently and place in pie plate.

In a small bowl, mix 1 egg with the cottage cheese. Spread onto the noodles.

Cook ground turkey along with the vegetables until meat is thoroughly browned. Stir in tomato sauce and seasonings. Then spoon on top of noodle/cheese mixture in the pie plate.

Bake 25-30 minutes then stop with mozzarella cheese. Return to oven and bake until cheese melts.

 

For more tasty and healthy whole foods recipes for families, visit www.NaturalMomsRecipes.com

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